Katherine Salter Yoga
About
Katherine Salter is a Yoga Alliance E-RYT200 and RYT500 Yoga teacher based in Bexhill-on-Sea, East Sussex, UK. She finished her first teacher training in 2014 and has been teaching Yoga since. She has 2000+ hours teaching experience and is continually deepening her own Yoga knowledge and practice.
Katherine has a passion for Yoga. Katherine's Yoga journey spans continents, from Taiwan to England, with stops in Thailand, India, and Greece. She enjoys Vinyasa Flow, Rocket Yoga, BodyStrong and Yin Yoga. Her teaching emphasises breathing, body awareness, correct alignments, strength and flexibility building. She firmly believes Yoga is inclusive for everyone, delivering her classes with a supportive and encouraging approach. Her class is always full of fun and positive energy.
Katherine teaches private sessions and group sessions at local studios, colleges, clubs and wellbeing centres. She also delivers workshops and retreats. Please get in touch for details.
Testimonials
Katherine is one of the most kindest considerate people that I have met - she treats everyone with care and kindness and allows us to adapt any yoga position to our own capability- we are always given the opportunity to tell her what part of the body we would like to work on and Katherine always encourages us to take it easy as everyone s body is different- they are the best yoga classes I have ever been to and I can't wait for each week to go - thoroughly recommend Katherine as she has showed me the importance of taking time out for ourselves- the meditation is amazing and I'm slowly learning to relax. Katherine isn't just any yoga teacher ' she is a person with a beautiful kind soul.
Abi Meggs
Bexhill-on-Sea
Katherine is a superb yoga instructor and professional. Our university used her services in September 2021 to lead 2 beginner-level sessions for a group of first year university students and Katherine went above & beyond. Taking our institution's equity and accessibility needs into account without hesitation, she led the sessions with the utmost care. Additionally, she was very communicative over email which was helpful for organizing. Our students raved about her too and were incredibly thankful for how comfortable she made them feel during a stressful transition. I would highly recommend Katherine's services!
Corinne Bulger
Student Services
Bader International Study Centre
Herstmonceux
I visited Kat the morning of my wedding to do some relaxation exercises. I can't recommend her enough. Kat is so kind, non judgemental and I felt like a different person afterwards. I went on to have such an amazing day. Thank you Kat!
Cathryn White
Bexhill-on-Sea