Practice Practice & Practice
Class Schedule
Morning Flow
breath and movement
9:30-10:30am Mondays
Bexhill Sailing Club, Bexhill
Please bring your mat, a bath towel and a bottle of water.
Single Class £10
Message 07479836240 for booking.
Beginners Yoga
alignment & foundations
10:45-11:45am Mondays
Bexhill Sailing Club, Bexhill
Please bring your mat, a bath towel and a bottle of water.
Single Class £10
Message 07479836240 for booking.
Yoga for Flexibility
dynamic & static stretching
18:00-19:00 Wednesdays
Bexhill Sailing Club, Bexhill
Please bring your mat, a bath towel and a bottle of water.
Single Class £10
Message 07479836240 for booking.
Vinyasa Flow
playful & empowering
11:00-12:15 Saturdays
Studio 8b, Bexhill
Please bring your mat, a bath towel and a bottle of water.
Single Class £12
Message 07479836240 for booking.
Private Sessions
personalized & supportive
Available Times:
17:00-19:00 Tuesdays
10:00-12:00 Thursdays
13:00-15:00 Fridays
Email salterkath@gmail.com to discuss your needs.