Practice Practice & Practice
Class Schedule
Gentle Flow
breath and movement
9:30-10:30am Mondays
Bexhill Sailing Club, Bexhill
Drop in £10
6 Class Pass £55
Please bring your mat, a bath towel and a bottle of water.
Message 07479836240 for booking.
Beginners Yoga
alignment & foundations
10:45-11:45am Mondays
Bexhill Sailing Club, Bexhill
Drop in £10
6 Class Pass £55
Please bring your mat, a bath towel and a bottle of water.
Message 07479836240 for booking.
Yoga for Flexibility
dynamic & static stretching
18:00-19:00 Wednesdays
Bexhill Sailing Club, Bexhill
Drop in £10
6 Class Pass £55
Please bring your mat, a bath towel and a bottle of water.
Message 07479836240 for booking.
Rocket Yoga
playful & empowering
19:15-20:30 Thursdays
The Humble Heart, St Leonards
Drop in £12
Starting from 10th April :-)
Details to follow
Yin Yoga & Sound Healing
calming & deeply relaxing
18:00-19:00 Fridays
The Humble Heart, St Leonards
Drop in £12
Starting from 11th April :-)
Details to follow
Beginners Yoga
alignment & foundations
10:00-11:00am Saturdays
St Peter's Community Centre, Bexhill
Drop in £10
6 Class Pass £55
Please bring your mat, a bath towel and a bottle of water.
Message 07479836240 for booking.
Private Sessions
personalized & supportive
Available Times:
10:00-12:00 Tuesdays
10:00-12:00 Thursdays
13:00-15:00 Fridays
Email salterkath@gmail.com to discuss your needs.