Join us for a deeply nourishing day of healing, connection, and energetic awakening at the beautiful Lime Cross Nursery in East Sussex.

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Set within peaceful gardens, this immersive retreat is designed to guide you through the chakra system from Root to Crown, helping you release blockages, restore balance, and reconnect to your authentic self.

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Whether you have always felt curious about chakras, wish to deepen your understanding of energy healing, or simply feel called to explore yourself on a deeper level, this retreat offers the perfect opportunity to learn, experience, and embody the chakra system in a grounded and supportive way.

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🌱 Throughout the day you will experience:

• Chakra introduction and self-discovery

• Grounding and empowering yoga practice

• Heart and throat-opening chanting

• Crystal bowl sound healing for the higher chakras

• Guided meditation

• Creative chakra integration through drawing and reflection

• Light vegetarian lunch and refreshments

• Nature immersion

• Connection with like-minded, mindful people

 

This retreat offers a powerful opportunity to reset your energy, calm your mind, and leave feeling grounded, open, and aligned.

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🌱 Perfect for:

• Stress relief

• Emotional balance

• Spiritual connection

• Nervous system restoration

• Self-care and personal growth

• Anyone curious to learn more about the chakras and their energetic wellbeing

 

🌱 Booking Details:

Time: 10:00-17:30

Date: Sunday 16.08.2026​

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Location: Lime Cross Nursery, Herstmonceux, Hailsham BN27 4RS

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💙 Early Bird Investment: £100 (book before 30.06.2026)
💚 Full Price: £115

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Step away from daily life and immerse yourself in a transformative day of healing, connection, and harmony—an opportunity to restore balance and understand yourself more deeply. 🌿

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Email salterkath@gmail.com for booking and payment. ​​​​